Les Massages : Relaxants, Anti-stress et Musculaires

Massage aux pierres chaudes à Nice

Energy and harmony.

This is an energizing version of our Stress Relief Massage. Heated to the ideal temperature, the volcanic stones release soothing warmth that relaxes tense muscles and promotes the flow of energy throughout the body.


 Idéal pour : détente musculaire, fatigue accumulée, harmonisation énergétique

Massage Deep Tissue à Nice

For deep tension.

This treatment works on the muscles in depth to relieve tightness and improve posture.

Slow, controlled pressure helps restore bodily flexibility.


​​Idéal pour : douleurs musculaires, dos tendu, tensions profondes

Massage sportif à Nice

Relieve and restore.

Tonic and targeted, perfect for post-workout recovery or preventive care.

It releases tension, improves muscle recovery, and restores mobility.


​Idéal pour : sportifs, douleurs musculaires, récupération physique

Massage Lomi Lomi à Nice

Escape and harmony.

Inspired by traditional Lomi Lomi techniques, this deeply relaxing massage features long, flowing strokes performed with the forearms. Its continuous rhythm encourages complete relaxation and promotes a harmonious flow of energy throughout the body.


Idéal pour : relaxation profonde, lâcher-prise, rééquilibrage énergétique

Foot Reflexology

Réflexologie Plantaire à Nice

Balance and vitality.

Foot reflexology is a technique that stimulates reflex points on the feet, each corresponding to a specific part of the body. Through targeted pressure, it helps restore energy flow and support the body’s natural balance.


Idéal pour : rééquilibrage du corps, stimulation des fonctions naturelles, détente profonde

Massage Crânien à Nice

Clarity and calm.

The head massage is a targeted treatment focusing on the scalp, neck, and upper shoulders. Through gentle pressure and precise movements, it releases accumulated tension and provides an immediate sense of calm and lightness.


Idéal pour : détente mentale, relâchement des tensions, apaisement du stress

Prenatal Massage

Massage Prénatal à Nice

Softness and comfort. 

Designed to meet the needs of expectant mothers, this treatment helps relieve lower back and spinal tension while promoting deep relaxation. Gentle, safe movements harmoniously support the body’s natural changes during pregnancy. 

​*Uniquement possible à partir du 3 ème mois de grossesse 


Idéal pour : relaxation prénatale, jambes légères et sommeil réparateur 

Four Hands Massage

Massage 4 Mains à Nice

Douceur et harmonie sensorielle

A unique experience performed by two therapists working in perfect synchrony. The coordinated movements create a feeling of total immersion, allowing the mind to fully let go and the body to enter a state of profound relaxation.

This exceptional treatment helps release tension, calm the nervous system, and provide an unforgettable sense of well-being.


Ideal for: deep relaxation, stress release, and complete sensory escape.

Lymphatic Drainage Massage

Drainage Lymphatique à Nice

Douceur et harmonie sensorielle

Lymphatic Drainage Massage is a gentle, rhythmic treatment that stimulates lymphatic circulation and supports the body's natural detoxification process. Particularly valued for its decongesting effects, it helps reduce the feeling of heavy legs, minimize water retention, and enhance overall well-being.

Through precise, flowing movements, this treatment provides a deep sense of lightness while promoting overall relaxation throughout the body.


Ideal for: Reducing water retention, Relieving the sensation of heavy legs, Supporting the body's natural detoxification process

Duo Massages

Massage duo à nice

Sharing relaxation for two.

Envie de partager ce moment à deux ?

Découvrez notre cabine dédiée aux soins en duo et trio, ainsi que tous les massages disponibles pour cette formule.

Découvrir le massage duo →

A shared sensory experience designed for two, creating unforgettable wellness memories.


Idéal pour les couples, amis, parent-enfant et cadeau détente

Treat yourself to a true moment of relaxation in Nice.

At Ikaria SpaEach treatment is designed as a unique sensory experience, created to release tension, soothe the mind, and deeply revitalize the body.

Our expert therapists offer a wide range of personalized massages tailored to your needs, preferences, and current level of stress.
Relaxing, anti-stress, muscular, or energizing, our treatments invite you to experience absolute relaxation in expert hands, within a calm and elegant setting.

Take this moment just for yourself, or share it as a duo for an unforgettable wellness experience, ideal for recharging, restoring balance, and finding serenity.

Discover Other Treatments


Which Massage Should You Choose?

The most important thing is choosing the duration of your treatment. Upon your arrival, we will always guide you in selecting the most suitable massage according to your needs and expectations for the day.

What is the difference between a Relaxation Massage and a Sports Massage?

The Relaxation Massage is designed to promote deep relaxation, reduce stress, and create an overall sense of well-being. The techniques are generally slow, soothing, and enveloping, making this treatment ideal for anyone looking to unwind and relax.
The Sports Massage, on the other hand, is designed for active individuals and those who engage in regular physical activity. It aims to relieve muscular tension, enhance recovery, and prepare the body for physical exertion. The techniques used are generally deeper, more targeted, and focused on specific muscle groups.
At Ikaria Spa in Nice, our therapists are here to help you choose the treatment best suited to your needs, whether you are looking for a moment of relaxation or a massage focused on muscle recovery.